Workshops in the technique of modern dance based on the methodology of Mercea Cunningham, who has revolutionized the approach to choreography and dance presentation itself. Cunningham technique is still the basis for the dancers all around the world. A characteristic feature of the course is the work on the body coordination, activation of the spine in separation of the legs work. The lesson will start with 15 minutes’ warmup – through improvisation on the tasks participants will prepare the body for movement and activate thinking. Then, the classes go to the sequence of typical lessons based on Cunningham technique.
Classes led by Albert Ciastek.